Smart workout journal
Log sets, reps, weights, RIR/RPE and track progress for every exercise.
AIFormNote combines a workout journal, weight and body measurement tracking with AI recommendations. One app for planning, performance and long-term progress.

AIFormNote brings training, AI guidance, progress tracking and smart notes into one clear experience built for everyday use.

AIFormNote helps you see the connections between training, performance, body weight, measurements and fatigue.
Log sets, reps, weights, RIR/RPE and track progress for every exercise.
Personalized suggestions based on performance, fatigue, body weight and long-term trends.
Track changes in kg/lb and cm/in and focus on trends instead of short-term fluctuations.
Plan training blocks, evaluate progress and get guidance on when a deload or break may help.
Use exercise illustrations and links to technique videos where available.
Charts and trends without unnecessary clutter. See what works and where you are stalling.
Fast when you are training and smart when you need deeper insight.
Sets, reps, weight, RIR/RPE and notes in seconds.
Weight, measurements and other metrics you want to track.
Use AI guidance to decide when to add load, reduce fatigue or change your strategy.
Training volume has increased by roughly 11% over the last 14 days while performance in your final sets is declining.
Eligible new subscribers can get 7 days of full access free. Then choose a monthly or annual subscription.
For maximum flexibility.
Start 7-day free trial*Save about 17% compared with 12 monthly payments.
Start 7-day free trial** The 7-day trial is for eligible new subscribers. Google Play manages billing and shows your localized price, trial eligibility and renewal terms before confirmation.
If your account is eligible, Google Play can offer a 7-day free trial before purchase. After the trial, the selected monthly or annual plan renews until cancelled.
No. It is designed to be easy for beginners while still offering advanced functions for experienced lifters.
No. Workout logging and progress tracking work independently. AI is an optional layer for recommendations and evaluation.
You can manage or cancel it in the subscriptions section of your Google Play account.
See our Privacy Policy for details about data processing and protection.
Eligible new subscribers can start with a 7-day free trial and keep training, nutrition and progress in one place.